Turkey Time

Who's gonna run the Turkey Trot??? It really is a fun race. It's cheap registration as far as races go and what better way to not feel guilty as you are stuffing your face on Thanksgiving! You can register on active.com. The link is on the upcoming events list on the left.

Please respond to this post if you are going to run!

Hydration

Okay all you runners! Now that you've started training for Ragnar (right?) you will begin to run for longer distances. One thing you are going to need if you don't have one already is some sort of pack that can hold water. You will probably want to wear one during the Relay too. I have one I really love from FuelBelt. Here is what it looks like: http://www.runjunk.com/index.asp?PageAction=VIEWPROD&ProdID=357 I think you can even get one on ebay for cheaper. Anyway, what's right for me may not be right for you so shop around. The key is to not get dehydrated!