Tuesday, October 30, 2007
Hydration
Okay all you runners! Now that you've started training for Ragnar (right?) you will begin to run for longer distances. One thing you are going to need if you don't have one already is some sort of pack that can hold water. You will probably want to wear one during the Relay too. I have one I really love from FuelBelt. Here is what it looks like: http://www.runjunk.com/index.asp?PageAction=VIEWPROD&ProdID=357 I think you can even get one on ebay for cheaper. Anyway, what's right for me may not be right for you so shop around. The key is to not get dehydrated!
Subscribe to:
Post Comments (Atom)
3 comments:
Thanks for the link...I worndered what the heck those things were called!
Would it be bad to fill it with Diet Pepsi? That is what I think I'm going to need more than water:)
Post a Comment